LP—05Recommended
Complete profile
All five assessments combined for the most coherent overall picture.
5 modules · integrated report
Talk to the teamClinical Intelligence Center
Your body. Read in depth. Longevity testing in Iași
Five non-invasive assessments bring aerobic capacity, metabolism, vascular health, body composition and physical function into one coherent picture, explained in language you can use.
Longevity Plus · a TonusPlus department · Iași
Integrated protocol
05 / MODULE
VO₂
RMR
ART
3D
FUN
Clinical intelligence
See what a routine check cannot reveal.
Regular muscular activity helps regulate immune, inflammatory and metabolic responses.
We objectively measure the body’s relevant signals and turn them into clear reference points for health, performance and wellbeing.
AXIS 01
Medical
Prevention and support for cardiovascular and metabolic health.
AXIS 02
Performance
Training guided by data and advanced equipment.
AXIS 03
Efficiency
Better informed decisions with a focus on prevention.
AXIS 04
Comfort
Non-invasive assessments in one professional circuit.
AXIS 05
Privacy
Discretion and protocols adapted to your goals.
Assessment map
Five systems. One picture of you.
Each module produces distinct data. Together, they show where you are now and provide clear markers for what you can improve.
The Longevity Plus protocol · 01—05
From physiological signal to clear decision.
VO₂max assessment · live
Live signalAerobic capacity · Performance
VO₂max — the benchmark for cardio performance
VO₂max measures the maximum oxygen your body can take in, transport and use during intense effort. It reflects the integrated efficiency of the heart, lungs and muscles and is an important marker of cardiovascular health.
Aerobic capacity
Establish your current cardiorespiratory fitness level.
Precise training
Set personal zones from your real physiological response.
Measurable progress
Retesting objectively shows your response to training.
Effort strategy
Understand sustainable intensities and the right pace.
Parameters analyzed
VO₂max (ml/kg/min)Ventilatory threshold VT1Ventilatory threshold VT2Heart rateVentilation (VE)RERTraining zones
Results are interpreted individually according to age, sex, context and goals.
Indirect calorimetry
Live signalMetabolism · Nutrition
Resting metabolic rate (RMR)
RMR is the energy your body uses at rest for breathing, circulation, brain activity, temperature regulation and cellular processes. We measure it individually rather than relying on generic formulas.
Real energy needs
Learn how much energy your body uses at rest.
Weight reference
A personal basis for weight management.
Personalized nutrition
Adjust intake using measured metabolism.
Track over time
Retesting reveals changes from diet and activity.
Parameters analyzed
RMR (kcal/day)Oxygen consumption (VO₂)CO₂ production (VCO₂)REREnergy substrate
RMR is not your total daily calorie requirement and does not replace medical or nutritional consultation when indicated.
Digital vascular profile
Live signalVascular system · Arterial profile
Vascular system assessment
Pulse-wave signals measured at the arms and ankles describe the elasticity and behavior of your circulation, providing markers for arterial age and blood-flow quality.
Non-invasive
No needles, blood draw or contrast agent.
Familiar cuffs
Applied to the arms and ankles, like a blood-pressure cuff.
10–20 minutes
Measured while you rest comfortably lying down.
Immediate result
Receive a clear view of the measured vascular parameters.
Parameters analyzed
Arterial ageArterial elasticityFlow resistanceBlood-flow quality
The assessment adds useful information but cannot establish a cardiovascular diagnosis on its own.
3D avatar · 30–40 seconds
Live signalBody composition · Biomechanics
Body composition and biomechanics
Radiation-free 3D optical sensors create a digital body avatar and measure circumferences, composition, posture and weight distribution.
Fast scan
The platform and optical sensors build your digital avatar.
14 circumferences
Automatic measurements from neck to calves.
Fat distribution
More meaningful context than weight alone.
Posture and balance
Observe deviations and support asymmetries.
Parameters analyzed
Body-fat percentageWaist-to-hip ratioFFMI3D postureBasal metabolic rate
Using your results
- Track body recomposition, not just weight.
- Identify asymmetries before they become limitations.
- Compare avatars at retesting for visible progress.
The 3D avatar can reveal a real change in body shape even when scale weight remains similar.
Physical function · assessment
Live signalStrength · Mobility · Balance
Functional and strength assessment
We complete the picture with direct measures of strength, mobility and balance — parameters linked to independence, performance and injury risk.
Grip strength
A functional biomarker studied in relation to longevity.
Joint mobility
Range of motion at the shoulders, hips and spine.
Balance and stability
Postural control and functional fall risk.
Functional strength
Quality of basic movements at controlled intensity.
Parameters analyzed
Grip strengthJoint mobilityStatic/dynamic balanceFunctional strength
Results become concrete reference points for exercise, recovery and reassessment.
Method
From data to a plan that makes sense.
You receive more than numbers. Each stage translates measurement into a better understanding of your body.
STEP / 01
Measure
Direct, non-invasive physiological signals.
STEP / 02
Connect
Place data in the context of age and goals.
STEP / 03
Explain
Receive understandable results and clear priorities.
STEP / 04
Reassess
Repeat testing to make progress visible.
Assessment programs
Choose the question. We build the protocol.
Assessments can be performed individually or combined around your goal.
PF—03
Performance
Aerobic capacity, vascular health and physical function for measurable sport goals.
3 modules · sport and effort
Talk to the teamRC—03
Body recomposition
Metabolism, body scan and physical function for an informed strategy.
3 modules · metabolism and body
Talk to the teamStart with your data
Your first complete picture starts with a conversation.
We help you choose the right assessment for your goal. Find us at 2 Știhii Street, Iași, inside TonusPlus.